Dysfunctional breathing has the potential to cause physical and emotional imbalance and harm. Breathing should naturally and efficiently adapt to need, respond appropriately, and support our metabolism. How we react to modern stressors, what we eat, and what we expose ourselves to often result in developing breathing habits that are contrary to our original design for maintaining homeostasis. Restoration of functional breathing is essential in our quest for optimal health and well being.
Allergies, Hay Fever & Sinusitis
Snoring and Insomnia
Stress & Panic Attacks
Because our bodies function as
a whole, we also place strong emphasis on healthy diet and lifestyle. Ignoring these things, while correcting dysfunctional breathing, may result in sub optimal results.
A perfect man breathes as if he is not breathing